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Jul. 19th, 2006 09:20 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
so 1sty day back at work not bad also day 4 of PT - it went okay - i think i might have come to a platu b/c things are starting to hurt again - hurts so bad i can't sleep \
8 min on bike 6 min on total gym 20 set of ususal - 2x the alphabet
got streches for my neck and orders to get my desk fixed and stop leftting my shoulders live in my ears =)
other than that a good day i think hoping tomorrow is just as good
8 min on bike 6 min on total gym 20 set of ususal - 2x the alphabet
got streches for my neck and orders to get my desk fixed and stop leftting my shoulders live in my ears =)
other than that a good day i think hoping tomorrow is just as good